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Dr. Hrkal’s Presentations
Calming the nervous system with diet and supplementation -
Aug 20, 2020
Hydration - June 25, 2020
Feeding your gut-brain axis - July 23, 2020
Concussion meal plan and recipes part 1 - Oct 1, 2020
Concussion meal plan and recipes part 2 - Oct 8, 2020
Supplements 101 part 1 -
Nov 5, 2020
Supplements 101 part 2 -
Nov 12, 2020
Concussion in women - Dec 3, 2020
Reflections, goals and Q&A - Jan 7, 2021
Addressing headaches & pain through diet - Feb 22, 2021
Who does what - navigating the concussion care maze - March 18, 2021
Breathing 101 - May 13, 2021
1 Year anniversary of Concussion Fix - May 27, 2021
Caffein, coffee, and tea -
July 2, 2021
Cravings & balancing blood sugar after TBI - July 8, 2021
Cortisol & the HPA axis -
Sept 9, 2021
Fats for brain health -
Nov 11, 2021
2021 case review, iron, omega-3, SIBO - Jan 2, 2022
Omega 3s and fats update - Feb 24, 2022
Autonomic dysregulation and POTS - April 7, 2022
Getting the best from the medical system part 1 - May 19, 2022
Getting the best from the medical system part 2 - May 26, 2022
Prebiotics and gut-brain axis - July 7, 2022
Member success stories - July 21, 2022
Forum Description
https://vimeo.com/791966206
Calming the nervous system with diet and supplementation -
Aug 20, 2020
https://vimeo.com/791270257
Hydration - June 25, 2020
https://vimeo.com/791967813
Feeding your gut-brain axis - July 23, 2020
https://vimeo.com/791285390
Concussion meal plan and recipes part 1 - Oct 1, 2020
https://vimeo.com/791284700
Concussion meal plan and recipes part 2 - Oct 8, 2020
https://vimeo.com/791969139
Supplements 101 part 1 -
Nov 5, 2020
https://vimeo.com/791271043
Supplements 101 part 2 -
Nov 12, 2020
https://vimeo.com/791968377
Concussion in women - Dec 3, 2020
https://vimeo.com/792353961
Reflections, goals and Q&A - Jan 7, 2021
https://vimeo.com/792351840
Addressing headaches & pain through diet - Feb 22, 2021
https://vimeo.com/792252924
Who does what - navigating the concussion care maze - March 18, 2021
https://vimeo.com/792250662
Breathing 101 - May 13, 2021
https://vimeo.com/792250194
1 Year anniversary of Concussion Fix - May 27, 2021
https://vimeo.com/792353588
Caffein, coffee, and tea -
July 2, 2021
https://vimeo.com/792233802
Cravings & balancing blood sugar after TBI - July 8, 2021
https://vimeo.com/792236075
Cortisol & the HPA axis -
Sept 9, 2021
https://vimeo.com/792233245
Fats for brain health -
Nov 11, 2021
https://vimeo.com/792673939
2021 case review, iron, omega-3, SIBO - Jan 2, 2022
https://vimeo.com/792668663
Omega 3s and fats update - Feb 24, 2022
https://vimeo.com/792667213
Autonomic dysregulation and POTS - April 7, 2022
https://vimeo.com/711708675
Getting the best from the medical system part 1 - May 19, 2022
https://vimeo.com/714125543
Getting the best from the medical system part 2 - May 26, 2022
https://vimeo.com/727806854
Prebiotics and gut-brain axis - July 7, 2022
https://vimeo.com/732159041
Member success stories - July 21, 2022